TEACHERS AND PARENTS...
Are you looking for easy ways to add some kid-friendly mindfulness to your preschool day?
We both know that mindfulness can help your kids calm their bodies, focus their minds, settle their anxieties, and manage their big emotions. And, that it can help foster gratitude and kindness. So, I don't need to convince you of the benefits of using mindfulness, you already know how powerful it is. That's why you're here.
And, I also know that too many teachers and parents think it has to be hard to practice mindfulness. The good news is that sitting in silence isn’t the only way.
My goal here is to give you some simple ideas for incorporating fun, engaging, kid-friendly mindfulness easily into your daily schedule. This way you get all the benefits of practicing mindfulness with your kids without the frustration or time wasted trying to figure it out for yourself. And...
...it all starts with my free eBook
"14 Simple Ways To Add Mindfulness To Your Preschool Day"
Mindfulness is simply about being aware of the present moment. It isn’t about getting caught up in the should-haves of the past or the what-ifs of the future. It's about being in the present moment and experiencing it fully. So, really, the possibilities for practicing mindfulness are endless.
But yet, so many teachers and parents believe that practicing mindfulness has to be time-consuming and hard. It doesn't have to be, and I'll show you how in the free eBook I created for you.
The eBook is filled with 14 fun, kid-friendly ways to add mindfulness to your day that are super simple and don't require a lot of supplies or setup time. And, all 14 activities will incorporate perfectly into things you are already doing during the day like circle time, lunch time, nap time, and more.
Now, you get to enjoy all of the benefits of mindfulness without feeling an ounce of frustration or overwhelm trying to figure it all out for yourself. And that's not to mention, the time and money you'll save.
So, if you'd like to sprinkle some mindful moments throughout your day, then click below for instant access to your free copy of the eBook and get started right away.
